Depression

Depression....
It is a tough thing. Anxiety combined with depression creates havoc in the brain. It is like a hamster that is running all of the time on its stationary wheel and it never stops.

I can interrupt it by exercising and I can take anti-depressants combined with a good diet to keep it under control. Manage, manage, and manage. I accept that I have this hamster running up in the brain and when I live in the "now" I find its noisy wheel quieter.

Sometimes the hamster gets the best of me and I can at least identify it and start the repair process.

I am thankful for the people I have in my life because they understand and still accept me and my hamster.

With laughter,
Denisebella

Surprised...

Sometimes I get surprised by people - what do I mean by that. Sometimes I am surprised by some folks who lack of self esteem and in order for them to feel important they have to be 'in control' of all situations. It is truly sad. They love to schedule things and remind you of the time endlessly what time one is supposed to arrive at the destination and if you are late due to a traffic jam - you will be reminded again endlessly.

Too bad really - sometimes traffic happen and perhaps a little hello, how are you, and I am glad that you could make it would be a starter conversation rather than - you're late.

The first entry!

Hello to the peeps of the WWW!

I hope everyone is well out there in the internet land. I am not sure what this blog will be, but I know it will come from my heart.

With Love and Laughter, your cyber friend,
Denisebella